Workout and diet programs for weight loss and muscle building. Stay fit

GET YOUR PERSONAL FITNESS TRAINER IN YOUR POCKET

'fitNflexy' Personalized Smart Workouts and Diet Plans are ready and waiting for you. Sign up now and start your fitness journey right away.

• Start today,

  Be fit and flexy forever

  Weight Loss Workouts

  Muscle Building Workouts

  300+ Exercises with Steps

  150+ Diet Foods

  Personalized Diet Plan

  Weekly Grocery List

  Measurements Tracker

  Body Composition Report

  Set Goal and Progress Charts

  30 DAYS FREE TRIAL

  [No credit card required]

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• Everyone needs a Tune-up and a PERSONAL TRAINER. Hiring a personal trainer was not something that everyone could afford but now with advanced technology ‘fitNflexy’ - Artificially Intelligent Personal Trainer, it will be budget friendly for all. Get your personalized workout and diet plans as per your body composition report.

  trainer avg. fees

  nutritionist avg. fees

  total avg. fees

  ₹6000 per month

  ₹3000 per month

  ₹9000 per month

  fitNflexySubscription Cost

  [30 Days Free Trial]

  1 Month Plan:

  ₹299

  ₹99*

  ONLY ₹3.3 PER DAY

  6 Months Plan:

  ₹1499

  ₹449*

  ONLY ₹2.5 PER DAY

  1 Year Plan:

  ₹1999

  ₹699*

  ONLY ₹1.9 PER DAY

  WAY LESS THAN THE COST OF A CUP OF COFFEE.

  *An introductory discount till 30 Sep 2021

• How to lose weight fast?

  There are no shortcuts to losing weight. If you are considering any weight loss medicines, sauna belt, shakes, or anything which is advertised to lose weight without exercise, then you are falling in a big trap/scam. Even if you lose weight in short duration, it will bounce back with a lot of other health issues. Only solution to lose weight is regular exercise and the best workout supportive diet. We provide you a personalized daily workout plan and diet plan that helps you to lose weight and to maintain it for a lifetime.

  What are the best exercises to lose weight?

  Although all types of exercises are effective in weight loss. The Abs Exercises are more helpful. Some of the Abdominals Exercises such as crunches, sit-ups and planks are very effective for weight loss. We provide you a proper customized workout plan with Ab Exercises, Arm Exercises, Back Exercises, Chest Exercises, Leg Exercises, Shoulder Exercises with sets, repetitions, and a proper daily schedule. Along with the exercises, you must have the best foods for weight loss.

• How to gain weight?

  Gaining weight doesn't mean topping on the weighing scale. The proper weight gain requires watching the body composition parameters. Your body should gain weight keeping the body fat low. You can opt for the Gym Workouts or Home Workouts, that doesn't matter. The personalized daily workout plan and diet plan are a must in order to gain weight properly.

  How to build muscle?

  The young generation is crazy for six packs and toned up body. Their favourite question is how to get a six pack. To get six pack, one needs to reduce the body fat and increase the muscles. Your daily intake should contain high protein and low carbohydrates. We provide you a personalized Muscle Building program with a workout and diet plan which is customized for you.
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